Sanlam Cape Town Marathon (2019)
Mongezi MTSHIZANA (#1096)
Club: MIDRAND COUNTRY STRIDERS
Finished
GUN TIME:
02:59:48
Place
303
OF
9587
Male
279
OF
6276
40-49
83
OF
2128
NET TIME:
02:59:36
Place
303
OF
9587
Male
279
OF
6276
40-49
84
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:27 | 00:20:39 | 393 | 366 | 106 | 14.52 / 04:07 | 01:57:21 |
| 10km | 00:20:44 | 00:41:24 | 473 | 445 | 128 | 14.49 / 04:08 | 15:04:46 |
| 15km | 00:20:31 | 01:01:57 | 371 | 345 | 95 | 14.52 / 04:07 | 11:38:39 |
| 20km | 00:20:12 | 01:22:10 | 311 | 291 | 78 | 14.6 / 04:06 | 02:18:52 |
| 21km | 00:04:27 | 01:26:39 | 315 | 291 | 85 | 14.53 / 04:07 | 19:56:41 |
| 25km | 00:16:17 | 01:42:58 | 273 | 256 | 73 | 14.56 / 04:07 | 17:49:40 |
| 30km | 00:21:18 | 02:04:17 | 270 | 250 | 74 | 14.48 / 04:08 | 03:54:19 |
| 35km | 00:21:53 | 02:26:12 | 264 | 244 | 74 | 14.36 / 04:10 | 13:16:14 |
| 40km | 00:23:10 | 02:49:23 | 279 | 251 | 79 | 14.16 / 04:14 | 20:22:45 |
| Finish | 00:10:22 | 02:59:47 | 486 | 426 | 141 | 14.04 / 04:16 | 23:09:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 02:59:48 | 267 | 78 | 253 |
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