Sanlam Cape Town Marathon (2019)
Lesley DE KOKER (#10970)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:
05:19:15
Place
7536
OF
9587
Female
2246
OF
3311
Senior
1191
OF
1697
NET TIME:
05:15:31
Place
7527
OF
9587
Female
2243
OF
3311
Senior
1192
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:00 | 00:38:44 | 8247 | 2593 | 1368 | 7.74 / 07:44 | 07:18:45 |
| 10km | 00:33:07 | 01:11:53 | 7634 | 2186 | 1176 | 8.34 / 07:11 | 07:51:53 |
| 15km | 00:34:07 | 01:46:02 | 7536 | 2127 | 1142 | 8.48 / 07:04 | 08:26:02 |
| 20km | 00:34:15 | 02:20:18 | 7411 | 2072 | 1106 | 8.55 / 07:00 | 09:00:19 |
| 21km | 00:07:29 | 02:27:49 | 7062 | 1964 | 1054 | 8.52 / 07:02 | 09:07:49 |
| 25km | 00:28:04 | 02:55:54 | 6813 | 1869 | 998 | 8.52 / 07:02 | 09:35:55 |
| 30km | 00:40:28 | 03:36:24 | 7620 | 2319 | 1218 | 8.31 / 07:12 | 10:16:25 |
| 35km | 00:42:04 | 04:18:30 | 7520 | 2363 | 1242 | 8.12 / 07:23 | 10:58:30 |
| 40km | 00:43:16 | 05:01:47 | 7556 | 2433 | 1261 | 7.95 / 07:32 | 11:41:47 |
| Finish | 00:17:26 | 05:19:14 | 7280 | 2327 | 1230 | 7.91 / 07:34 | 11:59:14 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:19:15 | 3468 | 528 | 1070 |
| South African Runners | 05:19:15 | 7064 | 1127 | 2116 |
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