Sanlam Cape Town Marathon (2019)
John DEHUIS (#10978)
Club: GOODWOOD HARRIERS ATHLETIC CLUB
Finished
GUN TIME:
04:56:20
Place
6367
OF
9587
Male
4638
OF
6276
60-69
150
OF
272
NET TIME:
04:52:54
Place
6373
OF
9587
Male
4649
OF
6276
60-69
148
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:22 | 00:35:48 | 6302 | 4655 | 150 | 8.37 / 07:09 | 07:15:48 |
| 10km | 00:30:48 | 01:06:37 | 5785 | 4456 | 132 | 9 / 06:39 | 07:46:37 |
| 15km | 00:32:21 | 01:39:00 | 6292 | 4747 | 160 | 9.09 / 06:36 | 08:19:00 |
| 20km | 00:31:29 | 02:10:31 | 5580 | 4296 | 125 | 9.19 / 06:31 | 08:50:31 |
| 21km | 00:06:32 | 02:17:05 | 4562 | 3647 | 87 | 9.19 / 06:31 | 08:57:05 |
| 25km | 00:27:57 | 02:45:03 | 6739 | 4909 | 160 | 9.08 / 06:36 | 09:25:03 |
| 30km | 00:34:34 | 03:19:39 | 5279 | 3973 | 109 | 9.01 / 06:39 | 09:59:39 |
| 35km | 00:43:04 | 04:02:45 | 7847 | 5321 | 203 | 8.65 / 06:56 | 10:42:45 |
| 40km | 00:36:28 | 04:39:14 | 4884 | 3487 | 94 | 8.59 / 06:58 | 11:19:15 |
| Finish | 00:17:03 | 04:56:19 | 6985 | 4777 | 162 | 8.52 / 07:02 | 11:36:19 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:56:20 | 2875 | 76 | 2060 |
| South African Runners | 04:56:20 | 5956 | 132 | 4333 |
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