Sanlam Cape Town Marathon (2019)
Liesel DENTLINGER (#10982)
Club: TEAM VITALITY
Finished
GUN TIME:
05:18:39
Place
7512
OF
9587
Female
2237
OF
3311
40-49
745
OF
1089
NET TIME:
05:14:57
Place
7505
OF
9587
Female
2230
OF
3311
40-49
743
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:04 | 00:37:45 | 7718 | 2330 | 770 | 7.94 / 07:33 | 07:17:45 |
| 10km | 00:32:31 | 01:10:18 | 7274 | 2014 | 653 | 8.53 / 07:01 | 07:50:18 |
| 15km | 00:35:59 | 01:46:19 | 8264 | 2505 | 820 | 8.46 / 07:05 | 08:26:19 |
| 20km | 00:36:19 | 02:22:39 | 8085 | 2422 | 804 | 8.41 / 07:07 | 09:02:39 |
| 21km | 00:08:03 | 02:30:44 | 7974 | 2394 | 792 | 8.35 / 07:10 | 09:10:44 |
| 25km | 00:31:34 | 03:02:19 | 8180 | 2533 | 850 | 8.22 / 07:17 | 09:42:19 |
| 30km | 00:38:41 | 03:41:02 | 7065 | 2052 | 694 | 8.14 / 07:22 | 10:21:02 |
| 35km | 00:40:02 | 04:21:05 | 6884 | 2080 | 696 | 8.04 / 07:27 | 11:01:05 |
| 40km | 00:41:08 | 05:02:15 | 6905 | 2161 | 732 | 7.94 / 07:33 | 11:42:15 |
| Finish | 00:16:22 | 05:18:38 | 6392 | 1990 | 661 | 7.92 / 07:34 | 11:58:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:18:39 | 7041 | 699 | 2107 |
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