15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Ndileka DILIZA (#10987)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:  05:08:30
Place
7044  OF 9587
Female
2015  OF 3311
Senior
1081  OF 1697
NET TIME:   05:04:27
Place
7038  OF 9587
Female
2003  OF 3311
Senior
1075  OF 1697

Run

Location Split Race Time Pos Female Senior Speed/Pace TOD
5km 00:32:09 00:36:12 6103 1548 843 8.28 / 07:14 07:16:13
10km 00:32:24 01:08:38 7175 1970 1076 8.74 / 06:51 07:48:38
15km 00:35:21 01:44:00 8067 2401 1271 8.65 / 06:56 08:24:00
20km 00:35:25 02:19:26 7816 2276 1209 8.6 / 06:58 08:59:27
21km 00:08:34 02:28:02 8527 2711 1422 8.51 / 07:02 09:08:02
25km 00:28:07 02:56:10 6835 1879 1005 8.51 / 07:02 09:36:10
30km 00:38:42 03:34:53 7073 2056 1082 8.37 / 07:09 10:14:54
35km 00:37:45 04:12:40 6079 1771 946 8.31 / 07:13 10:52:40
40km 00:40:20 04:53:02 6605 2034 1076 8.18 / 07:19 11:33:02
Finish 00:15:26 05:08:29 5455 1653 901 8.18 / 07:19 11:48:30

Custom Results

Result Time Pos Div Gen
WPA 05:08:30 3225 479 958
South African Runners 05:08:30 6601 1024 1900