Sanlam Cape Town Marathon (2019)
Nonhlanhla DLAMINI (#10995)
Finished
GUN TIME:
04:39:03
Place
5003
OF
9587
Female
1186
OF
3311
Senior
662
OF
1697
NET TIME:
04:35:24
Place
4954
OF
9587
Female
1164
OF
3311
Senior
653
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:30 | 00:34:10 | 4826 | 1011 | 582 | 8.78 / 06:50 | 07:14:10 |
| 10km | 00:28:41 | 01:02:52 | 4374 | 826 | 486 | 9.54 / 06:17 | 07:42:52 |
| 15km | 00:28:32 | 01:31:26 | 3939 | 669 | 402 | 9.84 / 06:05 | 08:11:26 |
| 20km | 00:32:06 | 02:03:33 | 5979 | 1436 | 794 | 9.71 / 06:10 | 08:43:34 |
| 21km | 00:06:19 | 02:09:54 | 3981 | 708 | 419 | 9.69 / 06:11 | 08:49:54 |
| 25km | 00:25:33 | 02:35:29 | 5153 | 1170 | 656 | 9.64 / 06:13 | 09:15:29 |
| 30km | 00:34:36 | 03:10:06 | 5289 | 1310 | 718 | 9.46 / 06:20 | 09:50:06 |
| 35km | 00:35:17 | 03:45:25 | 4920 | 1302 | 717 | 9.31 / 06:26 | 10:25:25 |
| 40km | 00:37:04 | 04:22:31 | 5241 | 1539 | 829 | 9.14 / 06:33 | 11:02:31 |
| Finish | 00:16:30 | 04:39:02 | 6521 | 2032 | 1085 | 9.05 / 06:37 | 11:19:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:39:03 | 4669 | 617 | 1102 |
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