Sanlam Cape Town Marathon (2019)
Sonwabile DZANIBE (#11041)
Finished
GUN TIME:
04:41:31
Place
5224
OF
9587
Male
3966
OF
6276
Senior
1954
OF
2870
NET TIME:
04:36:36
Place
5035
OF
9587
Male
3844
OF
6276
Senior
1914
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:28 | 00:35:23 | 4806 | 3801 | 1935 | 8.47 / 07:04 | 07:15:23 |
| 10km | 00:29:11 | 01:04:36 | 4688 | 3748 | 1897 | 9.28 / 06:27 | 07:44:36 |
| 15km | 00:29:00 | 01:33:37 | 4206 | 3444 | 1770 | 9.61 / 06:14 | 08:13:37 |
| 20km | 00:28:27 | 02:02:05 | 3757 | 3127 | 1638 | 9.82 / 06:06 | 08:42:05 |
| 21km | 00:06:06 | 02:08:13 | 3331 | 2794 | 1471 | 9.82 / 06:06 | 08:48:13 |
| 25km | 00:24:24 | 02:32:38 | 4341 | 3470 | 1758 | 9.82 / 06:06 | 09:12:39 |
| 30km | 00:37:37 | 03:10:17 | 6708 | 4812 | 2284 | 9.45 / 06:20 | 09:50:17 |
| 35km | 00:35:48 | 03:46:06 | 5174 | 3776 | 1833 | 9.28 / 06:27 | 10:26:07 |
| 40km | 00:38:53 | 04:25:01 | 6031 | 4203 | 2030 | 9.05 / 06:37 | 11:05:01 |
| Finish | 00:16:27 | 04:41:30 | 6481 | 4464 | 2159 | 8.97 / 06:41 | 11:21:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:41:31 | 4876 | 1828 | 3704 |
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