Sanlam Cape Town Marathon (2019)
Dion ENGELBY (#11062)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:
05:34:04
Place
8180
OF
9587
Male
5620
OF
6276
40-49
1918
OF
2128
NET TIME:
05:29:45
Place
8171
OF
9587
Male
5614
OF
6276
40-49
1916
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:26 | 00:40:44 | 8683 | 5852 | 1980 | 7.36 / 08:08 | 07:20:44 |
| 10km | 00:36:03 | 01:16:48 | 8726 | 5952 | 2023 | 7.81 / 07:40 | 07:56:49 |
| 15km | 00:35:45 | 01:52:34 | 8192 | 5717 | 1943 | 7.99 / 07:30 | 08:32:35 |
| 20km | 00:35:13 | 02:27:49 | 7736 | 5509 | 1872 | 8.11 / 07:23 | 09:07:49 |
| 21km | 00:07:56 | 02:35:47 | 7842 | 5502 | 1876 | 8.08 / 07:25 | 09:15:47 |
| 25km | 00:31:48 | 03:07:37 | 8261 | 5689 | 1939 | 7.99 / 07:30 | 09:47:37 |
| 30km | 00:40:45 | 03:48:24 | 7707 | 5340 | 1826 | 7.88 / 07:36 | 10:28:24 |
| 35km | 00:42:49 | 04:31:14 | 7752 | 5276 | 1816 | 7.74 / 07:44 | 11:11:14 |
| 40km | 00:44:30 | 05:15:45 | 7951 | 5337 | 1843 | 7.6 / 07:53 | 11:55:46 |
| Finish | 00:18:16 | 05:34:03 | 7810 | 5247 | 1788 | 7.56 / 07:56 | 12:14:03 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:34:04 | 3813 | 854 | 2588 |
| South African Runners | 05:34:04 | 7680 | 1803 | 5257 |
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