Sanlam Cape Town Marathon (2019)
Gregory ENGLISH (#11063)
Finished
GUN TIME:
05:20:53
Place
7601
OF
9587
Male
5325
OF
6276
40-49
1824
OF
2128
NET TIME:
05:17:07
Place
7609
OF
9587
Male
5331
OF
6276
40-49
1823
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:24 | 00:36:10 | 6329 | 4669 | 1556 | 8.29 / 07:14 | 07:16:10 |
| 10km | 00:31:04 | 01:07:15 | 5986 | 4566 | 1547 | 8.92 / 06:43 | 07:47:15 |
| 15km | 00:31:02 | 01:38:19 | 5358 | 4196 | 1415 | 9.15 / 06:33 | 08:18:19 |
| 20km | 00:33:00 | 02:11:21 | 6536 | 4865 | 1638 | 9.13 / 06:34 | 08:51:21 |
| 21km | 00:07:43 | 02:19:06 | 7549 | 5354 | 1820 | 9.05 / 06:37 | 08:59:06 |
| 25km | 00:29:07 | 02:48:14 | 7335 | 5233 | 1798 | 8.91 / 06:43 | 09:28:14 |
| 30km | 00:43:54 | 03:32:09 | 8528 | 5751 | 1965 | 8.48 / 07:04 | 10:12:09 |
| 35km | 00:45:29 | 04:17:40 | 8503 | 5668 | 1930 | 8.14 / 07:21 | 10:57:40 |
| 40km | 00:44:54 | 05:02:35 | 8068 | 5402 | 1862 | 7.93 / 07:33 | 11:42:35 |
| Finish | 00:18:15 | 05:20:52 | 7802 | 5244 | 1787 | 7.87 / 07:37 | 12:00:52 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:20:53 | 7129 | 1713 | 4983 |
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