Sanlam Cape Town Marathon (2019)
Emily ERASMUS (#11065)
Club: RUNAVATION AGN
Finished
GUN TIME:
04:34:35
Place
4697
OF
9587
Female
1074
OF
3311
Senior
614
OF
1697
NET TIME:
04:30:56
Place
4634
OF
9587
Female
1045
OF
3311
Senior
599
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:12 | 00:36:51 | 7024 | 1987 | 1065 | 8.13 / 07:22 | 07:16:52 |
| 10km | 00:31:25 | 01:08:18 | 6245 | 1539 | 850 | 8.78 / 06:49 | 07:48:18 |
| 15km | 00:31:23 | 01:39:42 | 5631 | 1253 | 708 | 9.02 / 06:38 | 08:19:42 |
| 20km | 00:29:33 | 02:09:16 | 4382 | 833 | 497 | 9.28 / 06:27 | 08:49:16 |
| 21km | 00:06:35 | 02:15:53 | 4697 | 963 | 558 | 9.27 / 06:28 | 08:55:53 |
| 25km | 00:23:20 | 02:39:14 | 3627 | 654 | 387 | 9.41 / 06:22 | 09:19:15 |
| 30km | 00:31:32 | 03:10:48 | 3711 | 734 | 425 | 9.43 / 06:21 | 09:50:48 |
| 35km | 00:34:33 | 03:45:22 | 4524 | 1147 | 634 | 9.31 / 06:26 | 10:25:22 |
| 40km | 00:34:57 | 04:20:21 | 4112 | 1078 | 603 | 9.21 / 06:30 | 11:00:21 |
| Finish | 00:14:12 | 04:34:34 | 3975 | 1094 | 612 | 9.19 / 06:31 | 11:14:34 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:34:35 | 4384 | 572 | 998 |
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