15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Liza ERNSTZEN (#11074)
Club: SPARTAN HARRIERS
Finished
GUN TIME:  05:10:24
Place
7138  OF 9587
Female
2051  OF 3311
40-49
681  OF 1089
NET TIME:   05:06:58
Place
7136  OF 9587
Female
2056  OF 3311
40-49
683  OF 1089

Run

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
5km 00:32:56 00:36:22 6777 1868 619 8.24 / 07:16 07:16:22
10km 00:32:05 01:08:29 6925 1849 602 8.76 / 06:50 07:48:29
15km 00:33:48 01:42:18 7243 1974 645 8.79 / 06:49 08:22:18
20km 00:35:52 02:18:11 7969 2359 788 8.68 / 06:54 08:58:11
21km 00:07:55 02:26:08 7821 2329 772 8.62 / 06:57 09:06:08
25km 00:30:15 02:56:24 7741 2298 767 8.5 / 07:03 09:36:24
30km 00:38:35 03:35:01 7040 2042 687 8.37 / 07:10 10:15:01
35km 00:40:06 04:15:09 6904 2087 699 8.23 / 07:17 10:55:09
40km 00:38:38 04:53:49 5919 1789 595 8.16 / 07:20 11:33:49
Finish 00:16:33 05:10:23 6571 2046 677 8.13 / 07:22 11:50:23

Custom Results

Result Time Pos Div Gen
WPA 05:10:24 3273 367 976
South African Runners 05:10:24 6690 640 1935