Sanlam Cape Town Marathon (2019)
Lwando FAKU (#11088)
Finished
GUN TIME:
05:27:57
Place
7911
OF
9587
Male
5484
OF
6276
Senior
2555
OF
2870
NET TIME:
05:24:15
Place
7932
OF
9587
Male
5491
OF
6276
Senior
2562
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:46 | 00:36:28 | 6622 | 4829 | 2341 | 8.22 / 07:17 | 07:16:28 |
| 10km | 00:32:06 | 01:08:36 | 6941 | 5083 | 2448 | 8.74 / 06:51 | 07:48:36 |
| 15km | 00:33:40 | 01:42:18 | 7157 | 5221 | 2492 | 8.79 / 06:49 | 08:22:18 |
| 20km | 00:36:06 | 02:18:25 | 8040 | 5644 | 2630 | 8.66 / 06:55 | 08:58:26 |
| 21km | 00:08:24 | 02:26:51 | 8395 | 5764 | 2667 | 8.57 / 06:59 | 09:06:51 |
| 25km | 00:30:20 | 02:57:13 | 7770 | 5459 | 2547 | 8.46 / 07:05 | 09:37:13 |
| 30km | 00:41:23 | 03:38:37 | 7876 | 5431 | 2523 | 8.23 / 07:17 | 10:18:38 |
| 35km | 00:44:45 | 04:23:24 | 8319 | 5563 | 2582 | 7.97 / 07:31 | 11:03:24 |
| 40km | 00:43:49 | 05:07:15 | 7736 | 5229 | 2432 | 7.81 / 07:40 | 11:47:15 |
| Finish | 00:20:40 | 05:27:56 | 8969 | 5875 | 2699 | 7.7 / 07:47 | 12:07:56 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:27:57 | 7423 | 2393 | 5130 |
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