Sanlam Cape Town Marathon (2019)
Daniel FORWARD (#11120)
Club: HEWAT ATHLETIC CLUB
Finished
GUN TIME:
06:03:13
Place
9091
OF
9587
Male
6062
OF
6276
50-59
927
OF
969
NET TIME:
05:59:30
Place
9097
OF
9587
Male
6066
OF
6276
50-59
928
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:36 | 00:37:19 | 7348 | 5208 | 778 | 8.03 / 07:27 | 07:17:19 |
| 10km | 00:32:22 | 01:09:42 | 7151 | 5191 | 762 | 8.6 / 06:58 | 07:49:42 |
| 15km | 00:32:03 | 01:41:47 | 6089 | 4636 | 649 | 8.84 / 06:47 | 08:21:47 |
| 20km | 00:31:07 | 02:12:55 | 5348 | 4154 | 567 | 9.02 / 06:38 | 08:52:55 |
| 21km | 00:06:44 | 02:19:40 | 5120 | 3998 | 545 | 9.02 / 06:39 | 08:59:41 |
| 25km | 00:26:17 | 02:45:59 | 5657 | 4293 | 592 | 9.03 / 06:38 | 09:25:59 |
| 30km | 00:46:18 | 03:32:18 | 8960 | 5961 | 918 | 8.47 / 07:04 | 10:12:18 |
| 35km | 01:21:20 | 04:53:40 | 9549 | 6256 | 962 | 7.15 / 08:23 | 11:33:40 |
| 40km | 00:49:50 | 05:43:31 | 9111 | 5957 | 917 | 6.98 / 08:35 | 12:23:31 |
| Finish | 00:19:39 | 06:03:12 | 8574 | 5643 | 866 | 6.95 / 08:37 | 12:43:12 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 06:03:13 | 4343 | 471 | 2859 |
| South African Runners | 06:03:13 | 8545 | 869 | 5676 |
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