Sanlam Cape Town Marathon (2019)
Michael FOURIE (#11125)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:
04:40:36
Place
5172
OF
9587
Male
3930
OF
6276
40-49
1346
OF
2128
NET TIME:
04:37:02
Place
5081
OF
9587
Male
3875
OF
6276
40-49
1319
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:44 | 00:35:17 | 5773 | 4371 | 1472 | 8.49 / 07:03 | 07:15:18 |
| 10km | 00:30:57 | 01:06:15 | 5893 | 4518 | 1530 | 9.05 / 06:37 | 07:46:16 |
| 15km | 00:31:49 | 01:38:06 | 5919 | 4549 | 1526 | 9.17 / 06:32 | 08:18:06 |
| 20km | 00:30:24 | 02:08:31 | 4850 | 3857 | 1304 | 9.33 / 06:25 | 08:48:31 |
| 21km | 00:07:00 | 02:15:33 | 5917 | 4499 | 1519 | 9.29 / 06:27 | 08:55:33 |
| 25km | 00:24:34 | 02:40:08 | 4443 | 3536 | 1197 | 9.36 / 06:24 | 09:20:08 |
| 30km | 00:32:40 | 03:12:50 | 4302 | 3370 | 1142 | 9.33 / 06:25 | 09:52:50 |
| 35km | 00:33:09 | 03:46:00 | 3871 | 2971 | 1006 | 9.29 / 06:27 | 10:26:00 |
| 40km | 00:38:25 | 04:24:27 | 5843 | 4079 | 1409 | 9.07 / 06:36 | 11:04:27 |
| Finish | 00:16:06 | 04:40:35 | 6155 | 4258 | 1461 | 9 / 06:39 | 11:20:35 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:40:36 | 2263 | 560 | 1705 |
| South African Runners | 04:40:36 | 4825 | 1260 | 3668 |
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