Sanlam Cape Town Marathon (2019)
Ravid GOLDSTEIN (#11181)
Club: PINELANDS ATHLETICS CLUB
Finished
GUN TIME:
05:05:27
Place
6914
OF
9587
Male
4964
OF
6276
40-49
1691
OF
2128
NET TIME:
05:01:24
Place
6898
OF
9587
Male
4955
OF
6276
40-49
1688
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:04 | 00:39:06 | 8268 | 5660 | 1922 | 7.67 / 07:49 | 07:19:06 |
| 10km | 00:32:17 | 01:11:24 | 7079 | 5156 | 1731 | 8.4 / 07:08 | 07:51:24 |
| 15km | 00:33:03 | 01:44:28 | 6705 | 4974 | 1674 | 8.61 / 06:57 | 08:24:28 |
| 20km | 00:33:31 | 02:18:00 | 6952 | 5088 | 1709 | 8.69 / 06:54 | 08:58:01 |
| 21km | 00:07:17 | 02:25:19 | 6659 | 4891 | 1662 | 8.66 / 06:55 | 09:05:20 |
| 25km | 00:30:19 | 02:55:40 | 7763 | 5454 | 1866 | 8.53 / 07:01 | 09:35:40 |
| 30km | 00:38:56 | 03:34:37 | 7145 | 5056 | 1741 | 8.38 / 07:09 | 10:14:37 |
| 35km | 00:38:35 | 04:13:14 | 6367 | 4479 | 1540 | 8.29 / 07:14 | 10:53:14 |
| 40km | 00:38:12 | 04:51:27 | 5741 | 4011 | 1388 | 8.23 / 07:17 | 11:31:28 |
| Finish | 00:13:57 | 05:05:26 | 3661 | 2693 | 920 | 8.27 / 07:15 | 11:45:26 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:05:27 | 3165 | 735 | 2234 |
| South African Runners | 05:05:27 | 6478 | 1589 | 4641 |
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