Sanlam Cape Town Marathon (2019)
Craig GRAHAM (#11191)
Finished
GUN TIME:
05:22:49
Place
7688
OF
9587
Male
5370
OF
6276
40-49
1838
OF
2128
NET TIME:
05:18:14
Place
7648
OF
9587
Male
5350
OF
6276
40-49
1829
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:53 | 00:38:29 | 7583 | 5325 | 1791 | 7.79 / 07:41 | 07:18:29 |
| 10km | 00:33:17 | 01:11:48 | 7734 | 5488 | 1850 | 8.35 / 07:10 | 07:51:48 |
| 15km | 00:33:52 | 01:45:42 | 7325 | 5310 | 1802 | 8.51 / 07:02 | 08:25:42 |
| 20km | 00:33:42 | 02:19:25 | 7078 | 5159 | 1738 | 8.6 / 06:58 | 08:59:25 |
| 21km | 00:07:16 | 02:26:42 | 6603 | 4866 | 1653 | 8.58 / 06:59 | 09:06:42 |
| 25km | 00:27:43 | 02:54:27 | 6606 | 4837 | 1661 | 8.59 / 06:58 | 09:34:27 |
| 30km | 00:42:39 | 03:37:07 | 8253 | 5616 | 1925 | 8.28 / 07:14 | 10:17:08 |
| 35km | 00:44:08 | 04:21:17 | 8182 | 5489 | 1885 | 8.03 / 07:27 | 11:01:17 |
| 40km | 00:43:15 | 05:04:34 | 7551 | 5120 | 1766 | 7.87 / 07:36 | 11:44:34 |
| Finish | 00:18:13 | 05:22:48 | 7775 | 5227 | 1783 | 7.82 / 07:40 | 12:02:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:22:49 | 7214 | 1727 | 5026 |
Social Share