Sanlam Cape Town Marathon (2019)
Theresa GREEN (#11196)
Club: EDGEMEAD RUNNING CLUB
Finished
GUN TIME:
05:20:13
Place
7568
OF
9587
Female
2259
OF
3311
40-49
751
OF
1089
NET TIME:
05:16:59
Place
7602
OF
9587
Female
2276
OF
3311
40-49
755
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:27 | 00:38:40 | 8410 | 2683 | 885 | 7.75 / 07:44 | 07:18:40 |
| 10km | 00:33:35 | 01:12:16 | 7908 | 2334 | 769 | 8.3 / 07:13 | 07:52:16 |
| 15km | 00:34:11 | 01:46:28 | 7580 | 2145 | 710 | 8.45 / 07:05 | 08:26:29 |
| 20km | 00:34:14 | 02:20:44 | 7392 | 2063 | 684 | 8.52 / 07:02 | 09:00:44 |
| 21km | 00:07:08 | 02:27:54 | 6245 | 1559 | 508 | 8.51 / 07:02 | 09:07:54 |
| 25km | 00:28:24 | 02:56:19 | 6998 | 1943 | 641 | 8.5 / 07:03 | 09:36:19 |
| 30km | 00:45:28 | 03:41:49 | 8820 | 2920 | 977 | 8.11 / 07:23 | 10:21:49 |
| 35km | 00:38:29 | 04:20:20 | 6336 | 1873 | 619 | 8.06 / 07:26 | 11:00:20 |
| 40km | 00:42:49 | 05:03:11 | 7422 | 2387 | 808 | 7.91 / 07:34 | 11:43:11 |
| Finish | 00:17:00 | 05:20:12 | 6946 | 2195 | 736 | 7.88 / 07:36 | 12:00:12 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:20:13 | 3486 | 401 | 1077 |
| South African Runners | 05:20:13 | 7096 | 705 | 2129 |
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