Sanlam Cape Town Marathon (2019)
Minshe HANEKOM (#11217)
Finished
GUN TIME:
05:52:31
Place
8850
OF
9587
Female
2897
OF
3311
Senior
1504
OF
1697
NET TIME:
05:48:32
Place
8860
OF
9587
Female
2899
OF
3311
Senior
1505
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:37 | 00:38:37 | 8049 | 2492 | 1316 | 7.76 / 07:43 | 07:18:37 |
| 10km | 00:34:31 | 01:13:09 | 8323 | 2558 | 1365 | 8.2 / 07:18 | 07:53:09 |
| 15km | 00:35:09 | 01:48:19 | 7982 | 2352 | 1250 | 8.3 / 07:13 | 08:28:19 |
| 20km | 00:35:28 | 02:23:48 | 7838 | 2287 | 1212 | 8.34 / 07:11 | 09:03:48 |
| 21km | 00:08:26 | 02:32:15 | 8413 | 2638 | 1385 | 8.27 / 07:15 | 09:12:15 |
| 25km | 00:31:37 | 03:03:54 | 8193 | 2539 | 1327 | 8.15 / 07:21 | 09:43:54 |
| 30km | 00:46:18 | 03:50:13 | 8963 | 3001 | 1547 | 7.81 / 07:40 | 10:30:14 |
| 35km | 00:50:28 | 04:40:43 | 9317 | 3223 | 1645 | 7.48 / 08:01 | 11:20:43 |
| 40km | 00:50:25 | 05:31:09 | 9185 | 3187 | 1630 | 7.24 / 08:16 | 12:11:09 |
| Finish | 00:21:20 | 05:52:30 | 9168 | 3176 | 1624 | 7.16 / 08:22 | 12:32:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:52:31 | 8316 | 1428 | 2742 |
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