Sanlam Cape Town Marathon (2019)
Theunis HANEKOM (#11219)
Finished
GUN TIME:
05:49:50
Place
8688
OF
9587
Male
5875
OF
6276
Senior
2710
OF
2870
NET TIME:
05:45:50
Place
8706
OF
9587
Male
5884
OF
6276
Senior
2715
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:42 | 00:38:41 | 8084 | 5576 | 2612 | 7.75 / 07:44 | 07:18:41 |
| 10km | 00:34:32 | 01:13:14 | 8330 | 5770 | 2703 | 8.19 / 07:19 | 07:53:15 |
| 15km | 00:35:13 | 01:48:29 | 8013 | 5645 | 2652 | 8.29 / 07:13 | 08:28:30 |
| 20km | 00:35:23 | 02:23:54 | 7802 | 5533 | 2586 | 8.33 / 07:11 | 09:03:54 |
| 21km | 00:08:26 | 02:32:22 | 8419 | 5776 | 2674 | 8.26 / 07:15 | 09:12:22 |
| 25km | 00:31:32 | 03:03:55 | 8169 | 5642 | 2623 | 8.15 / 07:21 | 09:43:55 |
| 30km | 00:46:22 | 03:50:18 | 8972 | 5968 | 2737 | 7.81 / 07:40 | 10:30:18 |
| 35km | 00:50:26 | 04:40:46 | 9316 | 6094 | 2784 | 7.47 / 08:01 | 11:20:46 |
| 40km | 00:50:22 | 05:31:09 | 9179 | 5996 | 2742 | 7.24 / 08:16 | 12:11:10 |
| Finish | 00:18:38 | 05:49:49 | 8036 | 5364 | 2507 | 7.22 / 08:18 | 12:29:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:49:50 | 4104 | 1246 | 2737 |
| South African Runners | 05:49:50 | 8165 | 2542 | 5500 |
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