Sanlam Cape Town Marathon (2019)
Abdul HASSAN (#11231)
Club: CARBINEERS WESTERN PROVINCE ATHLETIC CLUB
Finished
GUN TIME:
05:29:28
Place
8022
OF
9587
Male
5545
OF
6276
40-49
1889
OF
2128
NET TIME:
05:26:50
Place
8069
OF
9587
Male
5567
OF
6276
40-49
1897
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:23 | 00:37:01 | 7918 | 5497 | 1858 | 8.1 / 07:24 | 07:17:01 |
| 10km | 00:34:11 | 01:11:14 | 8183 | 5705 | 1941 | 8.42 / 07:07 | 07:51:14 |
| 15km | 00:33:39 | 01:44:54 | 7151 | 5217 | 1765 | 8.57 / 06:59 | 08:24:55 |
| 20km | 00:33:54 | 02:18:50 | 7195 | 5222 | 1764 | 8.64 / 06:56 | 08:58:50 |
| 21km | 00:07:31 | 02:26:23 | 7124 | 5136 | 1749 | 8.6 / 06:58 | 09:06:23 |
| 25km | 00:26:55 | 02:53:19 | 6077 | 4543 | 1548 | 8.65 / 06:55 | 09:33:19 |
| 30km | 00:38:09 | 03:31:29 | 6898 | 4918 | 1683 | 8.51 / 07:02 | 10:11:29 |
| 35km | 00:45:07 | 04:16:37 | 8410 | 5611 | 1912 | 8.18 / 07:19 | 10:56:37 |
| 40km | 00:50:32 | 05:07:11 | 9200 | 6008 | 2052 | 7.81 / 07:40 | 11:47:11 |
| Finish | 00:22:15 | 05:29:27 | 9312 | 6083 | 2072 | 7.66 / 07:49 | 12:09:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:29:28 | 3729 | 837 | 2545 |
| South African Runners | 05:29:28 | 7529 | 1775 | 5186 |
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