15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Matthew HEENAN (#11239)
Finished
GUN TIME:  04:27:11
Place
4136  OF 9587
Male
3261  OF 6276
Senior
1659  OF 2870
NET TIME:   04:24:20
Place
4110  OF 9587
Male
3239  OF 6276
Senior
1649  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:32:11 00:35:02 6129 4567 2245 8.56 / 07:00 07:15:02
10km 00:30:03 01:05:07 5212 4108 2059 9.21 / 06:30 07:45:07
15km 00:32:23 01:37:31 6311 4758 2320 9.22 / 06:30 08:17:31
20km 00:29:17 02:06:50 4250 3460 1761 9.46 / 06:20 08:46:50
21km 00:06:33 02:13:24 4615 3681 1849 9.44 / 06:21 08:53:25
25km 00:23:51 02:37:16 3943 3204 1642 9.53 / 06:17 09:17:17
30km 00:30:51 03:08:09 3349 2726 1425 9.56 / 06:16 09:48:09
35km 00:31:31 03:39:41 3123 2475 1270 9.55 / 06:16 10:19:41
40km 00:33:47 04:13:30 3536 2675 1367 9.46 / 06:20 10:53:30
Finish 00:13:38 04:27:10 3270 2451 1271 9.45 / 06:20 11:07:10

Custom Results

Result Time Pos Div Gen
South African Runners 04:27:11 3859 1549 3045