Sanlam Cape Town Marathon (2019)
Luncedo NGCOFE (#1125)
Club: DEPARTMENT OF RURAL DEVELOPMENT AND LAND REFORM CLUB FREE STATE
Finished
GUN TIME:
05:14:23
Place
7311
OF
9587
Male
5176
OF
6276
Senior
2442
OF
2870
NET TIME:
05:13:46
Place
7460
OF
9587
Male
5253
OF
6276
Senior
2475
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:29 | 00:34:06 | 7267 | 5160 | 2459 | 8.79 / 06:49 | 07:14:07 |
| 10km | 00:32:57 | 01:07:05 | 7555 | 5404 | 2567 | 8.94 / 06:42 | 07:47:05 |
| 15km | 00:35:43 | 01:42:49 | 8183 | 5711 | 2672 | 8.75 / 06:51 | 08:22:49 |
| 20km | 00:34:07 | 02:16:58 | 7317 | 5294 | 2498 | 8.76 / 06:50 | 08:56:58 |
| 21km | 00:07:18 | 02:24:17 | 6672 | 4899 | 2344 | 8.73 / 06:52 | 09:04:17 |
| 25km | 00:27:53 | 02:52:12 | 6708 | 4897 | 2333 | 8.71 / 06:53 | 09:32:12 |
| 30km | 00:39:33 | 03:31:46 | 7340 | 5158 | 2411 | 8.49 / 07:03 | 10:11:47 |
| 35km | 00:39:05 | 04:10:53 | 6548 | 4597 | 2189 | 8.37 / 07:10 | 10:50:53 |
| 40km | 00:42:34 | 04:53:28 | 7339 | 4991 | 2350 | 8.17 / 07:20 | 11:33:28 |
| Finish | 00:20:52 | 05:14:22 | 9043 | 5914 | 2720 | 8.03 / 07:28 | 11:54:22 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:14:23 | 3354 | 1102 | 2342 |
| South African Runners | 05:14:23 | 6850 | 2283 | 4838 |
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