Sanlam Cape Town Marathon (2019)
Nelari HERBST (#11250)
Club: RUN ZONE AC
Finished
GUN TIME:
04:45:56
Place
5512
OF
9587
Female
1365
OF
3311
40-49
441
OF
1089
NET TIME:
04:41:31
Place
5426
OF
9587
Female
1339
OF
3311
40-49
430
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:18 | 00:36:43 | 6233 | 1613 | 532 | 8.16 / 07:20 | 07:16:43 |
| 10km | 00:31:37 | 01:08:21 | 6409 | 1619 | 519 | 8.77 / 06:50 | 07:48:22 |
| 15km | 00:32:18 | 01:40:41 | 6254 | 1526 | 488 | 8.93 / 06:42 | 08:20:41 |
| 20km | 00:32:21 | 02:13:04 | 6156 | 1511 | 488 | 9.01 / 06:39 | 08:53:04 |
| 21km | 00:07:01 | 02:20:06 | 5969 | 1439 | 467 | 8.99 / 06:40 | 09:00:07 |
| 25km | 00:25:33 | 02:45:40 | 5143 | 1168 | 370 | 9.05 / 06:37 | 09:25:41 |
| 30km | 00:33:21 | 03:19:03 | 4634 | 1049 | 331 | 9.04 / 06:38 | 09:59:03 |
| 35km | 00:34:07 | 03:53:12 | 4334 | 1073 | 341 | 9 / 06:39 | 10:33:12 |
| 40km | 00:37:40 | 04:30:53 | 5518 | 1652 | 542 | 8.85 / 06:46 | 11:10:53 |
| Finish | 00:15:01 | 04:45:55 | 4974 | 1475 | 490 | 8.83 / 06:47 | 11:25:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:45:56 | 5145 | 409 | 1272 |
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