Sanlam Cape Town Marathon (2019)
Karl HERWIG (#11252)
Club: STRIDERS ATHLETIC CLUB
Finished
GUN TIME:
04:31:02
Place
4469
OF
9587
Male
3481
OF
6276
50-59
448
OF
969
NET TIME:
04:27:56
Place
4414
OF
9587
Male
3445
OF
6276
50-59
444
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:18 | 00:35:25 | 6239 | 4622 | 654 | 8.46 / 07:05 | 07:15:25 |
| 10km | 00:29:49 | 01:05:16 | 5068 | 4015 | 539 | 9.19 / 06:31 | 07:45:16 |
| 15km | 00:29:28 | 01:34:46 | 4470 | 3626 | 474 | 9.49 / 06:19 | 08:14:46 |
| 20km | 00:30:30 | 02:05:17 | 4928 | 3913 | 526 | 9.57 / 06:15 | 08:45:17 |
| 21km | 00:06:38 | 02:11:56 | 4794 | 3794 | 516 | 9.54 / 06:16 | 08:51:56 |
| 25km | 00:23:57 | 02:35:54 | 4009 | 3252 | 409 | 9.62 / 06:14 | 09:15:54 |
| 30km | 00:32:04 | 03:08:00 | 3995 | 3169 | 408 | 9.57 / 06:16 | 09:48:00 |
| 35km | 00:33:54 | 03:41:56 | 4236 | 3195 | 408 | 9.46 / 06:20 | 10:21:56 |
| 40km | 00:35:03 | 04:17:01 | 4163 | 3067 | 394 | 9.33 / 06:25 | 10:57:01 |
| Finish | 00:13:59 | 04:31:01 | 3710 | 2728 | 324 | 9.32 / 06:26 | 11:11:01 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:31:02 | 4169 | 417 | 3253 |
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