Sanlam Cape Town Marathon (2019)
Shirley HOSSACK (#11273)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:
05:39:31
Place
8372
OF
9587
Female
2664
OF
3311
60-69
50
OF
80
NET TIME:
05:35:13
Place
8354
OF
9587
Female
2658
OF
3311
60-69
51
OF
80
Run
| Location | Split | Race Time | Pos | Female | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:33 | 00:36:52 | 6437 | 1705 | 29 | 8.13 / 07:22 | 07:16:52 |
| 10km | 00:34:24 | 01:11:17 | 8267 | 2530 | 46 | 8.41 / 07:07 | 07:51:18 |
| 15km | 00:37:32 | 01:48:51 | 8640 | 2729 | 52 | 8.26 / 07:15 | 08:28:51 |
| 20km | 00:38:29 | 02:27:22 | 8646 | 2755 | 54 | 8.14 / 07:22 | 09:07:22 |
| 21km | 00:09:18 | 02:36:41 | 9102 | 3037 | 71 | 8.04 / 07:27 | 09:16:41 |
| 25km | 00:33:02 | 03:09:45 | 8648 | 2785 | 60 | 7.9 / 07:35 | 09:49:45 |
| 30km | 00:44:25 | 03:54:11 | 8631 | 2828 | 59 | 7.68 / 07:48 | 10:34:11 |
| 35km | 00:44:03 | 04:38:15 | 8148 | 2676 | 53 | 7.54 / 07:57 | 11:18:15 |
| 40km | 00:43:43 | 05:22:00 | 7698 | 2493 | 47 | 7.45 / 08:03 | 12:02:00 |
| Finish | 00:17:29 | 05:39:30 | 7318 | 2345 | 42 | 7.44 / 08:03 | 12:19:31 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:39:31 | 3919 | 23 | 1276 |
| South African Runners | 05:39:31 | 7860 | 44 | 2520 |
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