Sanlam Cape Town Marathon (2019)
Sam IKELA (#11288)
Finished
GUN TIME:
05:42:26
Place
8469
OF
9587
Male
5761
OF
6276
40-49
1966
OF
2128
NET TIME:
05:38:21
Place
8471
OF
9587
Male
5760
OF
6276
40-49
1967
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:36 | 00:38:40 | 8036 | 5551 | 1880 | 7.75 / 07:44 | 07:18:40 |
| 10km | 00:35:12 | 01:13:53 | 8542 | 5864 | 1991 | 8.11 / 07:23 | 07:53:54 |
| 15km | 00:35:31 | 01:49:26 | 8119 | 5682 | 1930 | 8.22 / 07:17 | 08:29:26 |
| 20km | 00:36:08 | 02:25:35 | 8046 | 5648 | 1921 | 8.24 / 07:16 | 09:05:35 |
| 21km | 00:08:25 | 02:34:02 | 8406 | 5771 | 1966 | 8.17 / 07:20 | 09:14:02 |
| 25km | 00:30:04 | 03:04:08 | 7679 | 5412 | 1854 | 8.14 / 07:21 | 09:44:08 |
| 30km | 00:43:10 | 03:47:20 | 8361 | 5665 | 1936 | 7.91 / 07:34 | 10:27:20 |
| 35km | 00:46:05 | 04:33:26 | 8616 | 5727 | 1950 | 7.67 / 07:48 | 11:13:26 |
| 40km | 00:47:20 | 05:20:47 | 8671 | 5720 | 1966 | 7.48 / 08:01 | 12:00:48 |
| Finish | 00:21:36 | 05:42:25 | 9214 | 6022 | 2052 | 7.37 / 08:08 | 12:22:25 |
Social Share