Sanlam Cape Town Marathon (2019)
Shanaaz JAFFER (#11310)
Club: OMMIEDRAAI FRIENDS ATHLETIC CLUB
Finished
GUN TIME:
05:30:53
Place
8070
OF
9587
Female
2498
OF
3311
40-49
834
OF
1089
NET TIME:
05:27:36
Place
8094
OF
9587
Female
2516
OF
3311
40-49
837
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:03 | 00:36:20 | 6893 | 1924 | 632 | 8.25 / 07:16 | 07:16:20 |
| 10km | 00:32:26 | 01:08:47 | 7189 | 1980 | 643 | 8.72 / 06:52 | 07:48:47 |
| 15km | 00:33:49 | 01:42:37 | 7269 | 1985 | 651 | 8.76 / 06:50 | 08:22:37 |
| 20km | 00:37:16 | 02:19:55 | 8346 | 2571 | 850 | 8.57 / 06:59 | 08:59:55 |
| 21km | 00:07:57 | 02:27:54 | 7862 | 2347 | 779 | 8.51 / 07:02 | 09:07:54 |
| 25km | 00:33:12 | 03:01:07 | 8688 | 2809 | 942 | 8.28 / 07:14 | 09:41:07 |
| 30km | 00:47:55 | 03:49:04 | 9194 | 3132 | 1041 | 7.85 / 07:38 | 10:29:04 |
| 35km | 00:45:16 | 04:34:21 | 8454 | 2817 | 949 | 7.65 / 07:50 | 11:14:21 |
| 40km | 00:41:52 | 05:16:14 | 7123 | 2255 | 767 | 7.58 / 07:54 | 11:56:14 |
| Finish | 00:14:36 | 05:30:52 | 4457 | 1283 | 424 | 7.63 / 07:51 | 12:10:52 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:30:53 | 3762 | 442 | 1196 |
| South African Runners | 05:30:53 | 7576 | 787 | 2364 |
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