Sanlam Cape Town Marathon (2019)
Ilse JANSEN (#11321)
Club: EDGEMEAD RUNNING CLUB
Finished
GUN TIME:
04:51:00
Place
6016
OF
9587
Female
1572
OF
3311
Senior
858
OF
1697
NET TIME:
04:47:55
Place
6008
OF
9587
Female
1571
OF
3311
Senior
859
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:44 | 00:36:49 | 7442 | 2184 | 1166 | 8.14 / 07:21 | 07:16:49 |
| 10km | 00:32:40 | 01:09:32 | 7383 | 2070 | 1120 | 8.62 / 06:57 | 07:49:31 |
| 15km | 00:33:35 | 01:43:07 | 7123 | 1923 | 1041 | 8.72 / 06:52 | 08:23:07 |
| 20km | 00:32:41 | 02:15:49 | 6356 | 1586 | 871 | 8.83 / 06:47 | 08:55:49 |
| 21km | 00:07:07 | 02:22:57 | 6190 | 1536 | 836 | 8.81 / 06:48 | 09:02:58 |
| 25km | 00:26:42 | 02:49:40 | 5932 | 1483 | 810 | 8.84 / 06:47 | 09:29:41 |
| 30km | 00:34:51 | 03:24:33 | 5406 | 1353 | 740 | 8.79 / 06:49 | 10:04:33 |
| 35km | 00:36:09 | 04:00:43 | 5344 | 1466 | 795 | 8.72 / 06:52 | 10:40:43 |
| 40km | 00:35:35 | 04:36:19 | 4415 | 1205 | 666 | 8.68 / 06:54 | 11:16:20 |
| Finish | 00:14:38 | 04:50:59 | 4497 | 1295 | 710 | 8.68 / 06:54 | 11:30:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:51:00 | 2680 | 368 | 726 |
| South African Runners | 04:51:00 | 5625 | 808 | 1473 |
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