15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Nkosibonile NJOKWENI (#1134)
Club: STRAND ATHLETIC CLUB
Finished
GUN TIME:  03:18:24
Place
675  OF 9587
Male
610  OF 6276
Senior
374  OF 2870
NET TIME:   03:18:07
Place
681  OF 9587
Male
616  OF 6276
Senior
379  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:19:25 00:19:43 265 245 162 15.21 / 03:56 06:59:43
10km 00:19:46 00:39:30 284 263 179 15.18 / 03:57 07:19:30
15km 00:20:34 01:00:05 374 348 233 14.97 / 04:00 07:40:05
20km 00:21:13 01:21:20 517 482 308 14.75 / 04:04 08:01:20
21km 00:05:19 01:26:40 1377 1245 716 14.53 / 04:07 08:06:41
25km 00:17:50 01:44:32 626 573 366 14.34 / 04:10 08:24:32
30km 00:24:06 02:08:40 754 685 415 13.98 / 04:17 08:48:40
35km 00:26:10 02:34:52 1062 924 529 13.55 / 04:25 09:14:52
40km 00:31:19 03:06:12 2548 2014 1075 12.88 / 04:39 09:46:12
Finish 00:12:09 03:18:23 1693 1368 769 12.73 / 04:42 09:58:23

Custom Results

Result Time Pos Div Gen
WPA 03:18:24 225 126 208
South African Runners 03:18:24 616 338 561