Sanlam Cape Town Marathon (2019)
Tracy JOHNSON (#11343)
Club: SPARTAN HARRIERS
Finished
GUN TIME:
05:26:10
Place
7818
OF
9587
Female
2379
OF
3311
Senior
1256
OF
1697
NET TIME:
05:22:39
Place
7839
OF
9587
Female
2395
OF
3311
Senior
1267
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:29 | 00:38:00 | 7970 | 2451 | 1297 | 7.89 / 07:36 | 07:18:00 |
| 10km | 00:34:04 | 01:12:06 | 8141 | 2453 | 1304 | 8.32 / 07:12 | 07:52:06 |
| 15km | 00:36:28 | 01:48:35 | 8389 | 2578 | 1365 | 8.28 / 07:14 | 08:28:36 |
| 20km | 00:36:20 | 02:24:57 | 8091 | 2426 | 1287 | 8.27 / 07:14 | 09:04:57 |
| 21km | 00:08:20 | 02:33:18 | 8318 | 2587 | 1360 | 8.21 / 07:18 | 09:13:18 |
| 25km | 00:31:07 | 03:04:26 | 8005 | 2438 | 1283 | 8.13 / 07:22 | 09:44:26 |
| 30km | 00:40:27 | 03:44:55 | 7613 | 2317 | 1216 | 8 / 07:29 | 10:24:55 |
| 35km | 00:42:38 | 04:27:35 | 7711 | 2460 | 1287 | 7.84 / 07:38 | 11:07:35 |
| 40km | 00:41:16 | 05:08:53 | 6934 | 2172 | 1135 | 7.76 / 07:43 | 11:48:53 |
| Finish | 00:17:15 | 05:26:09 | 7162 | 2287 | 1210 | 7.74 / 07:44 | 12:06:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:26:10 | 3623 | 561 | 1139 |
| South African Runners | 05:26:10 | 7336 | 1190 | 2246 |
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