Sanlam Cape Town Marathon (2019)
Rene KOHN (#11370)
Finished
GUN TIME:
04:27:41
Place
4185
OF
9587
Male
3289
OF
6276
Senior
1670
OF
2870
NET TIME:
04:23:58
Place
4079
OF
9587
Male
3216
OF
6276
Senior
1639
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:33 | 00:32:16 | 3481 | 2911 | 1510 | 9.29 / 06:27 | 07:12:16 |
| 10km | 00:28:56 | 01:01:14 | 4528 | 3646 | 1845 | 9.79 / 06:07 | 07:41:14 |
| 15km | 00:29:12 | 01:30:28 | 4319 | 3523 | 1807 | 9.94 / 06:01 | 08:10:28 |
| 20km | 00:29:04 | 01:59:33 | 4117 | 3375 | 1727 | 10.03 / 05:58 | 08:39:33 |
| 21km | 00:06:16 | 02:05:51 | 3831 | 3167 | 1636 | 10.01 / 05:59 | 08:45:51 |
| 25km | 00:24:05 | 02:29:57 | 4116 | 3330 | 1696 | 10 / 05:59 | 09:09:58 |
| 30km | 00:31:46 | 03:01:45 | 3833 | 3058 | 1558 | 9.9 / 06:03 | 09:41:45 |
| 35km | 00:34:11 | 03:35:57 | 4360 | 3279 | 1632 | 9.72 / 06:10 | 10:15:58 |
| 40km | 00:36:20 | 04:12:19 | 4791 | 3434 | 1694 | 9.51 / 06:18 | 10:52:19 |
| Finish | 00:15:20 | 04:27:40 | 5336 | 3716 | 1829 | 9.43 / 06:21 | 11:07:40 |
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