Sanlam Cape Town Marathon (2019)
Ighsaan KAFAAR (#11372)
Club: ARD ATHLETIC CLUB
Finished
GUN TIME:
05:31:13
Place
8088
OF
9587
Male
5581
OF
6276
Senior
2597
OF
2870
NET TIME:
05:25:21
Place
7995
OF
9587
Male
5529
OF
6276
Senior
2579
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:17 | 00:42:09 | 8643 | 5838 | 2714 | 7.11 / 08:25 | 07:22:09 |
| 10km | 00:35:29 | 01:17:40 | 8612 | 5899 | 2747 | 7.72 / 07:46 | 07:57:40 |
| 15km | 00:35:22 | 01:53:03 | 8073 | 5669 | 2660 | 7.96 / 07:32 | 08:33:03 |
| 20km | 00:37:00 | 02:30:05 | 8260 | 5732 | 2656 | 7.99 / 07:30 | 09:10:05 |
| 21km | 00:07:54 | 02:38:00 | 7801 | 5481 | 2551 | 7.97 / 07:31 | 09:18:00 |
| 25km | 00:29:22 | 03:07:24 | 7427 | 5277 | 2470 | 8 / 07:29 | 09:47:24 |
| 30km | 00:42:01 | 03:49:26 | 8066 | 5523 | 2556 | 7.84 / 07:38 | 10:29:26 |
| 35km | 00:42:06 | 04:31:34 | 7532 | 5162 | 2405 | 7.73 / 07:45 | 11:11:34 |
| 40km | 00:41:43 | 05:13:18 | 7089 | 4851 | 2294 | 7.66 / 07:49 | 11:53:18 |
| Finish | 00:17:52 | 05:31:12 | 7553 | 5103 | 2408 | 7.62 / 07:52 | 12:11:12 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:31:13 | 3771 | 1195 | 2571 |
| South African Runners | 05:31:13 | 7594 | 2433 | 5221 |
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