Sanlam Cape Town Marathon (2019)
Lauren KANSLEY (#11384)
Club: RUN WALK FOR LIFE WESTERN PROVINCE
Finished
GUN TIME:
05:22:32
Place
7663
OF
9587
Female
2309
OF
3311
Senior
1223
OF
1697
NET TIME:
05:19:13
Place
7694
OF
9587
Female
2324
OF
3311
Senior
1231
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:07 | 00:38:25 | 8290 | 2619 | 1383 | 7.8 / 07:41 | 07:18:25 |
| 10km | 00:36:13 | 01:14:40 | 8766 | 2794 | 1463 | 8.03 / 07:28 | 07:54:40 |
| 15km | 00:36:20 | 01:51:02 | 8362 | 2561 | 1357 | 8.1 / 07:24 | 08:31:02 |
| 20km | 00:35:44 | 02:26:47 | 7930 | 2340 | 1239 | 8.17 / 07:20 | 09:06:48 |
| 21km | 00:08:01 | 02:34:50 | 7929 | 2374 | 1252 | 8.13 / 07:22 | 09:14:50 |
| 25km | 00:30:13 | 03:05:04 | 7730 | 2291 | 1220 | 8.1 / 07:24 | 09:45:04 |
| 30km | 00:41:22 | 03:46:27 | 7871 | 2442 | 1281 | 7.94 / 07:32 | 10:26:28 |
| 35km | 00:39:56 | 04:26:25 | 6854 | 2069 | 1101 | 7.88 / 07:36 | 11:06:25 |
| 40km | 00:40:43 | 05:07:09 | 6757 | 2106 | 1114 | 7.81 / 07:40 | 11:47:10 |
| Finish | 00:15:20 | 05:22:31 | 5329 | 1618 | 881 | 7.83 / 07:39 | 12:02:31 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:22:32 | 3533 | 545 | 1099 |
| South African Runners | 05:22:32 | 7189 | 1159 | 2179 |
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