Sanlam Cape Town Marathon (2019)
Craig KENSLEY (#11401)
Finished
GUN TIME:
04:28:05
Place
4222
OF
9587
Male
3313
OF
6276
Senior
1684
OF
2870
NET TIME:
04:24:59
Place
4160
OF
9587
Male
3275
OF
6276
Senior
1666
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:08 | 00:33:14 | 4631 | 3687 | 1877 | 9.02 / 06:38 | 07:13:14 |
| 10km | 00:28:33 | 01:01:48 | 4287 | 3496 | 1784 | 9.7 / 06:10 | 07:41:48 |
| 15km | 00:27:24 | 01:29:14 | 3150 | 2702 | 1449 | 10.08 / 05:56 | 08:09:14 |
| 20km | 00:27:14 | 01:56:30 | 2938 | 2528 | 1357 | 10.3 / 05:49 | 08:36:30 |
| 21km | 00:05:57 | 02:02:29 | 2901 | 2489 | 1318 | 10.28 / 05:49 | 08:42:29 |
| 25km | 00:21:44 | 02:24:14 | 2490 | 2143 | 1176 | 10.39 / 05:46 | 09:04:14 |
| 30km | 00:33:14 | 02:57:29 | 4579 | 3553 | 1773 | 10.14 / 05:54 | 09:37:29 |
| 35km | 00:35:55 | 03:33:25 | 5233 | 3812 | 1843 | 9.83 / 06:05 | 10:13:26 |
| 40km | 00:38:06 | 04:11:32 | 5692 | 3979 | 1925 | 9.54 / 06:17 | 10:51:33 |
| Finish | 00:16:30 | 04:28:04 | 6526 | 4492 | 2172 | 9.42 / 06:22 | 11:08:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:28:05 | 1828 | 734 | 1415 |
| South African Runners | 04:28:05 | 3938 | 1573 | 3095 |
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