Sanlam Cape Town Marathon (2019)
Seraaj KHAN (#11412)
Club: BRIMSTONE ITHEKO ATHLETIC CLUB
Finished
GUN TIME:
04:22:43
Place
3868
OF
9587
Male
3087
OF
6276
Senior
1582
OF
2870
NET TIME:
04:18:48
Place
3778
OF
9587
Male
3031
OF
6276
Senior
1556
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:57 | 00:34:52 | 5152 | 4008 | 2030 | 8.6 / 06:58 | 07:14:52 |
| 10km | 00:29:11 | 01:04:04 | 4680 | 3743 | 1894 | 9.36 / 06:24 | 07:44:04 |
| 15km | 00:29:03 | 01:33:08 | 4234 | 3465 | 1777 | 9.66 / 06:12 | 08:13:08 |
| 20km | 00:28:37 | 02:01:47 | 3875 | 3207 | 1669 | 9.85 / 06:05 | 08:41:47 |
| 21km | 00:06:07 | 02:07:55 | 3379 | 2830 | 1485 | 9.84 / 06:05 | 08:47:55 |
| 25km | 00:22:22 | 02:30:19 | 2972 | 2498 | 1349 | 9.97 / 06:00 | 09:10:19 |
| 30km | 00:31:19 | 03:01:40 | 3584 | 2898 | 1493 | 9.9 / 06:03 | 09:41:40 |
| 35km | 00:33:07 | 03:34:48 | 3860 | 2964 | 1510 | 9.77 / 06:08 | 10:14:48 |
| 40km | 00:33:51 | 04:08:41 | 3557 | 2688 | 1373 | 9.65 / 06:13 | 10:48:41 |
| Finish | 00:13:59 | 04:22:42 | 3720 | 2734 | 1410 | 9.61 / 06:14 | 11:02:42 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:22:43 | 1660 | 686 | 1302 |
| South African Runners | 04:22:43 | 3607 | 1474 | 2880 |
Social Share