Sanlam Cape Town Marathon (2019)
Arno KOEGELENBERG (#11441)
Finished
GUN TIME:
04:48:01
Place
5683
OF
9587
Male
4247
OF
6276
Senior
2071
OF
2870
NET TIME:
04:44:24
Place
5651
OF
9587
Male
4233
OF
6276
Senior
2076
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:40 | 00:36:17 | 6541 | 4784 | 2327 | 8.26 / 07:15 | 07:16:18 |
| 10km | 00:31:46 | 01:08:05 | 6559 | 4868 | 2359 | 8.81 / 06:48 | 07:48:05 |
| 15km | 00:31:57 | 01:40:04 | 6022 | 4596 | 2252 | 8.99 / 06:40 | 08:20:04 |
| 20km | 00:32:26 | 02:12:32 | 6203 | 4674 | 2273 | 9.05 / 06:37 | 08:52:32 |
| 21km | 00:07:12 | 02:19:45 | 6436 | 4782 | 2300 | 9.01 / 06:39 | 08:59:45 |
| 25km | 00:26:03 | 02:45:50 | 5493 | 4201 | 2071 | 9.04 / 06:38 | 09:25:50 |
| 30km | 00:34:53 | 03:20:44 | 5429 | 4067 | 1985 | 8.96 / 06:41 | 10:00:44 |
| 35km | 00:35:25 | 03:56:11 | 4973 | 3650 | 1777 | 8.89 / 06:44 | 10:36:11 |
| 40km | 00:36:07 | 04:32:20 | 4678 | 3364 | 1661 | 8.81 / 06:48 | 11:12:20 |
| Finish | 00:15:39 | 04:48:00 | 5692 | 3958 | 1944 | 8.77 / 06:50 | 11:28:00 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:48:01 | 5308 | 1935 | 3969 |
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