Sanlam Cape Town Marathon (2019)
Hein LAKEY (#11477)
Club: WILD RUNNER ATHLETIC CLUB
Finished
GUN TIME:
05:12:55
Place
7239
OF
9587
Male
5137
OF
6276
40-49
1750
OF
2128
NET TIME:
05:08:32
Place
7209
OF
9587
Male
5124
OF
6276
40-49
1744
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:00 | 00:38:23 | 7686 | 5374 | 1808 | 7.81 / 07:40 | 07:18:23 |
| 10km | 00:33:29 | 01:11:53 | 7859 | 5549 | 1874 | 8.34 / 07:11 | 07:51:53 |
| 15km | 00:35:42 | 01:47:37 | 8181 | 5709 | 1942 | 8.36 / 07:10 | 08:27:37 |
| 20km | 00:33:34 | 02:21:13 | 6999 | 5118 | 1716 | 8.49 / 07:03 | 09:01:13 |
| 21km | 00:07:52 | 02:29:06 | 7728 | 5443 | 1855 | 8.45 / 07:06 | 09:09:06 |
| 25km | 00:29:53 | 02:59:01 | 7602 | 5378 | 1843 | 8.37 / 07:09 | 09:39:01 |
| 30km | 00:38:08 | 03:37:10 | 6895 | 4916 | 1681 | 8.28 / 07:14 | 10:17:10 |
| 35km | 00:39:42 | 04:16:54 | 6773 | 4741 | 1632 | 8.17 / 07:20 | 10:56:54 |
| 40km | 00:39:39 | 04:56:34 | 6348 | 4406 | 1520 | 8.09 / 07:24 | 11:36:34 |
| Finish | 00:16:18 | 05:12:54 | 6343 | 4375 | 1488 | 8.07 / 07:25 | 11:52:54 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:12:55 | 3323 | 759 | 2322 |
| South African Runners | 05:12:55 | 6781 | 1644 | 4801 |
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