Sanlam Cape Town Marathon (2019)
Nurhaan LARNIE (#11485)
Club: BO KAAP ATHLETICS CLUB
Finished
GUN TIME:
05:49:04
Place
8656
OF
9587
Female
2801
OF
3311
Senior
1456
OF
1697
NET TIME:
05:44:53
Place
8667
OF
9587
Female
2803
OF
3311
Senior
1458
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:59 | 00:41:09 | 8821 | 2917 | 1516 | 7.28 / 08:13 | 07:21:10 |
| 10km | 00:37:12 | 01:18:23 | 9029 | 2959 | 1544 | 7.65 / 07:50 | 07:58:24 |
| 15km | 00:39:55 | 01:58:21 | 9139 | 3023 | 1566 | 7.6 / 07:53 | 08:38:20 |
| 20km | 00:40:06 | 02:38:27 | 8988 | 2946 | 1528 | 7.57 / 07:55 | 09:18:27 |
| 21km | 00:08:34 | 02:47:02 | 8523 | 2709 | 1420 | 7.54 / 07:57 | 09:27:02 |
| 25km | 00:33:19 | 03:20:22 | 8712 | 2826 | 1460 | 7.48 / 08:00 | 10:00:22 |
| 30km | 00:43:17 | 04:03:40 | 8388 | 2712 | 1415 | 7.38 / 08:07 | 10:43:40 |
| 35km | 00:43:30 | 04:47:11 | 7987 | 2596 | 1350 | 7.31 / 08:12 | 11:27:11 |
| 40km | 00:43:53 | 05:31:05 | 7752 | 2517 | 1300 | 7.24 / 08:16 | 12:11:06 |
| Finish | 00:17:56 | 05:49:03 | 7599 | 2467 | 1302 | 7.23 / 08:17 | 12:29:03 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:49:04 | 4083 | 658 | 1358 |
| South African Runners | 05:49:04 | 8134 | 1382 | 2653 |
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