Sanlam Cape Town Marathon (2019)
Moroesi LAWRENE (#11490)
Club: RUN ZONE AC
Finished
GUN TIME:
04:59:28
Place
6617
OF
9587
Female
1833
OF
3311
40-49
605
OF
1089
NET TIME:
04:55:38
Place
6579
OF
9587
Female
1812
OF
3311
40-49
600
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:42 | 00:36:31 | 6560 | 1767 | 586 | 8.21 / 07:18 | 07:16:32 |
| 10km | 00:31:42 | 01:08:15 | 6477 | 1655 | 529 | 8.79 / 06:49 | 07:48:15 |
| 15km | 00:31:48 | 01:40:05 | 5912 | 1366 | 429 | 8.99 / 06:40 | 08:20:05 |
| 20km | 00:30:48 | 02:10:54 | 5179 | 1119 | 347 | 9.16 / 06:32 | 08:50:55 |
| 21km | 00:06:53 | 02:17:49 | 5558 | 1276 | 403 | 9.14 / 06:33 | 08:57:49 |
| 25km | 00:28:17 | 02:46:07 | 6952 | 1926 | 638 | 9.02 / 06:38 | 09:26:08 |
| 30km | 00:38:49 | 03:24:58 | 7105 | 2071 | 700 | 8.78 / 06:49 | 10:04:58 |
| 35km | 00:37:40 | 04:02:40 | 6044 | 1755 | 582 | 8.65 / 06:56 | 10:42:40 |
| 40km | 00:41:27 | 04:44:08 | 6996 | 2193 | 742 | 8.44 / 07:06 | 11:24:08 |
| Finish | 00:15:18 | 04:59:27 | 5289 | 1596 | 538 | 8.43 / 07:06 | 11:39:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:59:28 | 6195 | 565 | 1723 |
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