Sanlam Cape Town Marathon (2019)
Dominique LEWIS (#11522)
Club: SPARTAN HARRIERS
Finished
GUN TIME:
04:49:25
Place
5827
OF
9587
Female
1490
OF
3311
Senior
812
OF
1697
NET TIME:
04:44:46
Place
5683
OF
9587
Female
1437
OF
3311
Senior
788
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:36 | 00:39:15 | 8037 | 2486 | 1311 | 7.64 / 07:51 | 07:19:15 |
| 10km | 00:32:38 | 01:11:54 | 7350 | 2051 | 1112 | 8.34 / 07:11 | 07:51:54 |
| 15km | 00:32:54 | 01:44:49 | 6633 | 1697 | 921 | 8.58 / 06:59 | 08:24:49 |
| 20km | 00:32:41 | 02:17:31 | 6359 | 1589 | 873 | 8.72 / 06:52 | 08:57:32 |
| 21km | 00:07:18 | 02:24:51 | 6667 | 1771 | 958 | 8.69 / 06:53 | 09:04:51 |
| 25km | 00:24:35 | 02:49:27 | 4453 | 910 | 525 | 8.85 / 06:46 | 09:29:27 |
| 30km | 00:33:32 | 03:23:00 | 4720 | 1086 | 610 | 8.86 / 06:46 | 10:03:00 |
| 35km | 00:34:37 | 03:57:38 | 4554 | 1158 | 641 | 8.83 / 06:47 | 10:37:39 |
| 40km | 00:36:33 | 04:34:13 | 4948 | 1425 | 765 | 8.75 / 06:51 | 11:14:13 |
| Finish | 00:15:10 | 04:49:24 | 5142 | 1541 | 835 | 8.72 / 06:52 | 11:29:24 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:49:25 | 2587 | 343 | 681 |
| South African Runners | 04:49:25 | 5446 | 762 | 1393 |
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