Sanlam Cape Town Marathon (2019)
Mark LOCK (#11534)
Club: SPARTAN HARRIERS
Finished
GUN TIME:
05:52:27
Place
8844
OF
9587
Male
5951
OF
6276
50-59
907
OF
969
NET TIME:
05:48:35
Place
8862
OF
9587
Male
5962
OF
6276
50-59
910
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:28 | 00:38:20 | 7961 | 5516 | 839 | 7.82 / 07:40 | 07:18:20 |
| 10km | 00:34:18 | 01:12:39 | 8220 | 5722 | 866 | 8.25 / 07:15 | 07:52:39 |
| 15km | 00:37:00 | 01:49:40 | 8514 | 5855 | 898 | 8.2 / 07:18 | 08:29:40 |
| 20km | 00:43:01 | 02:32:43 | 9344 | 6174 | 952 | 7.85 / 07:38 | 09:12:43 |
| 21km | 00:10:01 | 02:42:45 | 9396 | 6180 | 956 | 7.74 / 07:45 | 09:22:45 |
| 25km | 00:36:00 | 03:18:46 | 9191 | 6106 | 937 | 7.54 / 07:57 | 09:58:46 |
| 30km | 00:46:45 | 04:05:33 | 9045 | 5995 | 924 | 7.33 / 08:11 | 10:45:33 |
| 35km | 00:43:19 | 04:48:53 | 7944 | 5364 | 806 | 7.26 / 08:15 | 11:28:53 |
| 40km | 00:44:29 | 05:33:24 | 7949 | 5335 | 801 | 7.19 / 08:20 | 12:13:24 |
| Finish | 00:19:00 | 05:52:26 | 8263 | 5476 | 825 | 7.16 / 08:22 | 12:32:26 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:52:27 | 4197 | 456 | 2785 |
| South African Runners | 05:52:27 | 8310 | 850 | 5572 |
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