15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Helen LOMBARD (#11536)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:  05:16:04
Place
7399  OF 9587
Female
2184  OF 3311
50-59
261  OF 440
NET TIME:   05:13:20
Place
7434  OF 9587
Female
2197  OF 3311
50-59
263  OF 440

Run

Location Split Race Time Pos Female 50-59 Speed/Pace TOD
5km 00:31:10 00:33:54 5323 1211 140 8.84 / 06:46 07:13:54
10km 00:31:27 01:05:22 6272 1553 181 9.17 / 06:32 07:45:22
15km 00:32:05 01:37:29 6114 1464 168 9.23 / 06:29 08:17:29
20km 00:32:52 02:10:22 6469 1633 186 9.2 / 06:31 08:50:22
21km 00:07:58 02:18:22 7878 2352 291 9.1 / 06:35 08:58:22
25km 00:30:47 02:49:10 7902 2383 289 8.86 / 06:46 09:29:11
30km 00:42:46 03:31:58 8274 2648 325 8.49 / 07:03 10:11:58
35km 00:43:51 04:15:51 8093 2643 331 8.2 / 07:18 10:55:51
40km 00:43:44 04:59:36 7702 2494 316 8.01 / 07:29 11:39:36
Finish 00:16:25 05:16:03 6448 2011 235 7.99 / 07:30 11:56:03

Custom Results

Result Time Pos Div Gen
WPA 05:16:04 3399 119 1040
South African Runners 05:16:04 6930 246 2055