Sanlam Cape Town Marathon (2019)
Charl LOUW (#11544)
Club: BRACKENFELL ATHLETICS CLUB
Finished
GUN TIME:
05:20:38
Place
7588
OF
9587
Male
5319
OF
6276
40-49
1822
OF
2128
NET TIME:
05:17:00
Place
7603
OF
9587
Male
5327
OF
6276
40-49
1820
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:13 | 00:36:52 | 7038 | 5048 | 1691 | 8.13 / 07:22 | 07:16:52 |
| 10km | 00:33:05 | 01:09:58 | 7614 | 5438 | 1837 | 8.57 / 06:59 | 07:49:58 |
| 15km | 00:32:49 | 01:42:48 | 6586 | 4916 | 1650 | 8.75 / 06:51 | 08:22:48 |
| 20km | 00:34:12 | 02:17:02 | 7373 | 5321 | 1807 | 8.75 / 06:51 | 08:57:02 |
| 21km | 00:09:11 | 02:26:14 | 9024 | 6031 | 2048 | 8.61 / 06:57 | 09:06:15 |
| 25km | 00:29:07 | 02:55:23 | 7338 | 5236 | 1800 | 8.55 / 07:00 | 09:35:23 |
| 30km | 00:38:52 | 03:34:17 | 7128 | 5049 | 1737 | 8.39 / 07:08 | 10:14:17 |
| 35km | 00:43:41 | 04:17:59 | 8040 | 5421 | 1862 | 8.13 / 07:22 | 10:57:59 |
| 40km | 00:45:00 | 05:03:00 | 8095 | 5418 | 1867 | 7.92 / 07:34 | 11:43:00 |
| Finish | 00:17:35 | 05:20:37 | 7372 | 5006 | 1704 | 7.87 / 07:36 | 12:00:37 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:20:38 | 3500 | 800 | 2417 |
| South African Runners | 05:20:38 | 7116 | 1711 | 4977 |
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