Sanlam Cape Town Marathon (2019)
Lucindi LOUW (#11545)
Club: CAPE MULTISPORT CLUB
Finished
GUN TIME:
05:20:40
Place
7589
OF
9587
Female
2270
OF
3311
Senior
1204
OF
1697
NET TIME:
05:17:08
Place
7610
OF
9587
Female
2279
OF
3311
Senior
1212
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:42 | 00:39:13 | 8477 | 2722 | 1428 | 7.64 / 07:50 | 07:19:13 |
| 10km | 00:34:43 | 01:13:57 | 8398 | 2592 | 1381 | 8.11 / 07:23 | 07:53:58 |
| 15km | 00:35:20 | 01:49:19 | 8060 | 2397 | 1269 | 8.23 / 07:17 | 08:29:19 |
| 20km | 00:35:31 | 02:24:52 | 7864 | 2304 | 1220 | 8.28 / 07:14 | 09:04:52 |
| 21km | 00:07:58 | 02:32:52 | 7894 | 2357 | 1239 | 8.24 / 07:16 | 09:12:52 |
| 25km | 00:29:19 | 03:02:13 | 7410 | 2142 | 1131 | 8.23 / 07:17 | 09:42:13 |
| 30km | 00:39:12 | 03:41:26 | 7229 | 2134 | 1128 | 8.12 / 07:22 | 10:21:26 |
| 35km | 00:39:44 | 04:21:11 | 6786 | 2037 | 1087 | 8.03 / 07:27 | 11:01:12 |
| 40km | 00:41:31 | 05:02:44 | 7015 | 2207 | 1152 | 7.92 / 07:34 | 11:42:44 |
| Finish | 00:17:53 | 05:20:39 | 7564 | 2456 | 1295 | 7.87 / 07:36 | 12:00:39 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:20:40 | 3501 | 537 | 1084 |
| South African Runners | 05:20:40 | 7117 | 1140 | 2140 |
Social Share