Sanlam Cape Town Marathon (2019)
Anthony LOW-SHANG (#11547)
Finished
GUN TIME:
05:22:41
Place
7675
OF
9587
Male
5360
OF
6276
60-69
198
OF
272
NET TIME:
05:18:45
Place
7669
OF
9587
Male
5360
OF
6276
60-69
195
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:17 | 00:37:14 | 7102 | 5070 | 179 | 8.05 / 07:26 | 07:17:14 |
| 10km | 00:33:05 | 01:10:20 | 7616 | 5439 | 196 | 8.52 / 07:02 | 07:50:20 |
| 15km | 00:34:03 | 01:44:25 | 7485 | 5385 | 195 | 8.61 / 06:57 | 08:24:25 |
| 20km | 00:35:55 | 02:20:21 | 7986 | 5617 | 212 | 8.54 / 07:01 | 09:00:21 |
| 21km | 00:07:46 | 02:28:08 | 7609 | 5382 | 201 | 8.5 / 07:03 | 09:08:08 |
| 25km | 00:29:25 | 02:57:35 | 7448 | 5290 | 188 | 8.44 / 07:06 | 09:37:35 |
| 30km | 00:39:45 | 03:37:21 | 7400 | 5194 | 191 | 8.28 / 07:14 | 10:17:21 |
| 35km | 00:44:58 | 04:22:20 | 8366 | 5589 | 221 | 8 / 07:29 | 11:02:20 |
| 40km | 00:43:26 | 05:05:48 | 7607 | 5153 | 196 | 7.84 / 07:38 | 11:45:48 |
| Finish | 00:16:51 | 05:22:40 | 6805 | 4663 | 153 | 7.82 / 07:39 | 12:02:40 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:22:41 | 3541 | 103 | 2438 |
| South African Runners | 05:22:41 | 7201 | 178 | 5016 |
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