Sanlam Cape Town Marathon (2019)
Lwazi LUSHABA (#11558)
Club: BRIMSTONE ITHEKO ATHLETIC CLUB
Finished
GUN TIME:
05:53:56
Place
8893
OF
9587
Male
5978
OF
6276
40-49
2042
OF
2128
NET TIME:
05:49:49
Place
8900
OF
9587
Male
5975
OF
6276
40-49
2042
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:15 | 00:38:22 | 7837 | 5455 | 1841 | 7.81 / 07:40 | 07:18:22 |
| 10km | 00:33:47 | 01:12:09 | 8015 | 5627 | 1908 | 8.31 / 07:12 | 07:52:09 |
| 15km | 00:33:51 | 01:46:01 | 7297 | 5296 | 1797 | 8.48 / 07:04 | 08:26:02 |
| 20km | 00:37:38 | 02:23:41 | 8441 | 5815 | 1978 | 8.35 / 07:11 | 09:03:41 |
| 21km | 00:08:23 | 02:32:05 | 8361 | 5751 | 1961 | 8.28 / 07:14 | 09:12:05 |
| 25km | 00:34:12 | 03:06:18 | 8898 | 5975 | 2037 | 8.05 / 07:27 | 09:46:18 |
| 30km | 00:48:05 | 03:54:25 | 9216 | 6074 | 2066 | 7.67 / 07:48 | 10:34:25 |
| 35km | 00:51:06 | 04:45:33 | 9355 | 6116 | 2081 | 7.35 / 08:09 | 11:25:33 |
| 40km | 00:48:48 | 05:34:23 | 8946 | 5875 | 2007 | 7.17 / 08:21 | 12:14:23 |
| Finish | 00:19:31 | 05:53:55 | 8519 | 5613 | 1904 | 7.13 / 08:24 | 12:33:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:53:56 | 4232 | 931 | 2805 |
| South African Runners | 05:53:56 | 8357 | 1921 | 5597 |
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