Sanlam Cape Town Marathon (2019)
Mandla PANGALELE (#1156)
Club: RCS GUGULETU AC
Finished
GUN TIME:
02:54:22
Place
207
OF
9587
Male
189
OF
6276
40-49
56
OF
2128
NET TIME:
02:54:18
Place
209
OF
9587
Male
191
OF
6276
40-49
56
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:17:47 | 00:17:51 | 123 | 112 | 28 | 16.8 / 03:34 | 06:57:51 |
| 10km | 00:18:19 | 00:36:11 | 141 | 128 | 30 | 16.57 / 03:37 | 07:16:11 |
| 15km | 00:18:48 | 00:55:01 | 151 | 138 | 36 | 16.35 / 03:40 | 07:35:01 |
| 20km | 00:19:00 | 01:14:02 | 164 | 151 | 39 | 16.2 / 03:42 | 07:54:03 |
| 21km | 00:04:14 | 01:18:18 | 184 | 170 | 42 | 16.08 / 03:43 | 07:58:18 |
| 25km | 00:16:00 | 01:34:20 | 206 | 193 | 54 | 15.9 / 03:46 | 08:14:20 |
| 30km | 00:22:03 | 01:56:25 | 375 | 350 | 106 | 15.46 / 03:52 | 08:36:25 |
| 35km | 00:22:33 | 02:18:59 | 329 | 299 | 95 | 15.1 / 03:58 | 08:58:59 |
| 40km | 00:24:31 | 02:43:32 | 489 | 427 | 143 | 14.67 / 04:05 | 09:23:32 |
| Finish | 00:10:48 | 02:54:21 | 690 | 596 | 197 | 14.48 / 04:08 | 09:34:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 02:54:22 | 46 | 17 | 45 |
| South African Runners | 02:54:22 | 173 | 51 | 165 |
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