Sanlam Cape Town Marathon (2019)
Phindiwe LUZIPO (#11561)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:
05:20:50
Place
7598
OF
9587
Female
2274
OF
3311
Senior
1208
OF
1697
NET TIME:
05:15:14
Place
7516
OF
9587
Female
2238
OF
3311
Senior
1188
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:08 | 00:37:43 | 6086 | 1540 | 839 | 7.95 / 07:32 | 07:17:43 |
| 10km | 00:33:18 | 01:11:02 | 7736 | 2247 | 1207 | 8.44 / 07:06 | 07:51:03 |
| 15km | 00:34:45 | 01:45:49 | 7827 | 2272 | 1206 | 8.5 / 07:03 | 08:25:49 |
| 20km | 00:35:49 | 02:21:40 | 7954 | 2353 | 1248 | 8.47 / 07:05 | 09:01:40 |
| 21km | 00:07:52 | 02:29:33 | 7741 | 2291 | 1214 | 8.42 / 07:07 | 09:09:33 |
| 25km | 00:30:30 | 03:00:05 | 7825 | 2343 | 1240 | 8.32 / 07:12 | 09:40:05 |
| 30km | 00:42:31 | 03:42:37 | 8225 | 2625 | 1374 | 8.08 / 07:25 | 10:22:38 |
| 35km | 00:39:36 | 04:22:15 | 6748 | 2022 | 1077 | 8 / 07:29 | 11:02:15 |
| 40km | 00:41:51 | 05:04:08 | 7120 | 2253 | 1172 | 7.89 / 07:36 | 11:44:08 |
| Finish | 00:16:40 | 05:20:49 | 6656 | 2084 | 1112 | 7.87 / 07:37 | 12:00:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:20:50 | 3507 | 539 | 1086 |
| South African Runners | 05:20:50 | 7126 | 1144 | 2144 |
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