Sanlam Cape Town Marathon (2019)
Shirley MABIKA (#11566)
Finished
GUN TIME:
05:18:11
Place
7488
OF
9587
Female
2226
OF
3311
40-49
742
OF
1089
NET TIME:
05:13:43
Place
7456
OF
9587
Female
2207
OF
3311
40-49
735
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:38 | 00:40:07 | 8456 | 2707 | 893 | 7.47 / 08:01 | 07:20:07 |
| 10km | 00:32:22 | 01:12:30 | 7140 | 1953 | 634 | 8.27 / 07:15 | 07:52:30 |
| 15km | 00:33:07 | 01:45:39 | 6754 | 1757 | 567 | 8.51 / 07:02 | 08:25:39 |
| 20km | 00:33:44 | 02:19:24 | 7094 | 1929 | 632 | 8.6 / 06:58 | 08:59:24 |
| 21km | 00:07:27 | 02:26:53 | 6989 | 1930 | 640 | 8.57 / 06:59 | 09:06:53 |
| 25km | 00:30:14 | 02:57:08 | 7737 | 2295 | 766 | 8.46 / 07:05 | 09:37:09 |
| 30km | 00:40:30 | 03:37:40 | 7625 | 2321 | 783 | 8.26 / 07:15 | 10:17:40 |
| 35km | 00:42:06 | 04:19:47 | 7530 | 2369 | 793 | 8.08 / 07:25 | 10:59:47 |
| 40km | 00:41:52 | 05:01:41 | 7124 | 2256 | 768 | 7.95 / 07:32 | 11:41:41 |
| Finish | 00:16:28 | 05:18:10 | 6487 | 2020 | 674 | 7.93 / 07:33 | 11:58:10 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:18:11 | 3447 | 396 | 1062 |
| South African Runners | 05:18:11 | 7017 | 696 | 2096 |
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