Sanlam Cape Town Marathon (2019)
John MAHLANGU (#11596)
Club: PARLIAMENT OF RSA ATHLETIC CLUB
Finished
GUN TIME:
05:10:03
Place
7123
OF
9587
Male
5077
OF
6276
Senior
2406
OF
2870
NET TIME:
05:06:16
Place
7105
OF
9587
Male
5061
OF
6276
Senior
2404
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:25 | 00:34:12 | 4772 | 3779 | 1922 | 8.77 / 06:50 | 07:14:12 |
| 10km | 00:31:10 | 01:05:23 | 6063 | 4606 | 2254 | 9.17 / 06:32 | 07:45:24 |
| 15km | 00:32:29 | 01:37:54 | 6391 | 4801 | 2337 | 9.19 / 06:31 | 08:17:54 |
| 20km | 00:32:45 | 02:10:41 | 6396 | 4794 | 2325 | 9.18 / 06:32 | 08:50:41 |
| 21km | 00:07:42 | 02:18:25 | 7515 | 5339 | 2506 | 9.1 / 06:35 | 08:58:25 |
| 25km | 00:29:06 | 02:47:32 | 7333 | 5232 | 2455 | 8.95 / 06:42 | 09:27:32 |
| 30km | 00:40:11 | 03:27:45 | 7534 | 5252 | 2447 | 8.66 / 06:55 | 10:07:45 |
| 35km | 00:44:12 | 04:11:59 | 8201 | 5500 | 2550 | 8.33 / 07:11 | 10:51:59 |
| 40km | 00:41:41 | 04:53:42 | 7081 | 4845 | 2292 | 8.17 / 07:20 | 11:33:42 |
| Finish | 00:16:19 | 05:10:02 | 6348 | 4379 | 2119 | 8.14 / 07:21 | 11:50:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:10:03 | 3264 | 1087 | 2293 |
| South African Runners | 05:10:03 | 6675 | 2249 | 4745 |
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